I saw Robert about a year ago and thanks to his helpful techniques that he taught me, I have now lost over a stone and a half! I was surprised how easy it was to keep focused on being positive from day to day. But using the easy techniques that I learnt I find it a simple process to take things day to day and live in the moment. What I like about the therapy was that when I slimmed down and reached my target, I found it easy to stabilise my weight. “So thanks once again Robert for your help”.