Welcome to my hypnotherapy website, my name is Rob Clarke and I am a full time professional hypnotherapist with more than 15 years experience. I specialise in helping people deal with issues such as relationship problems, feeling depressed, anxiety, panic attacks, social fears, and phobias.
What is Hypnosis?
Hypnosis is just a feeling of being calm and relaxed with a heightened awareness. We use this very relaxed state of mind to connect with the subconscious mind to give beneficial and positive suggestions helping people to lose weight and to stop smoking.
Hypnotherapy is now recognised as a complementary therapy that offers relief from emotional and psychological issues such as fears, phobias anxiety and panic attacks. There are two types of therapy that I use, which are suggestion therapy also called clinical hypnotherapy and Analytical therapy (often known as Hypno-Analysis). More information can be found here: Hypnosis explained.
Is Hypnotherapy for you?
We all get locked into negative beliefs, habits and patterns of behaviour which we later realise are reducing the quality of our lives, but somehow we feel trapped and it is out of our ability to change. At Wessex Hypnotherapy based close to Poole and Bournemouth in Dorset I think of the subconscious area of the mind, which is separate from the conscious mind, as having the ability of making decisions and producing its own behaviour and this is where unwanted behaviours and negative patterns are stored and maintained.
Problems can then begin to happen because our subconscious mind seeks to protect us by keeping us away from situations that have brought about an unpleasant experience in the past. When a similar situation occurs, we can become very emotional, resulting in behaviours we often can’t control or explain. Once this starts to change then we can start to realise that we can have more control over how we react, think and feel.
The successful changing limiting beliefs course
This is positive thinking styles training course allowing you to understand yourself better so that you can change those old unwanted thoughts, habits, unwanted emotions and negative feelings, into becoming much more positive, focused in control and empowered. Link to Changing limiting beliefs course
Professional & confidential
I work under the strict guidelines of The International Association of Evidence Based Psychotherapy (IAEPB) This organisation insists on an exceptionally high standard of ethical practice and requires all their members to have a current DBS check (Also known in the past as a CRB check). I am also a member of the general hypnotherapy register (GHR).
My approach is friendly, relaxed and totally non-judgmental and I work with each client as an individual putting them at complete ease. As such I also enjoy a very high success rate.
Contact Rob Clarke
Skype sessions are now available on request please contact me for more details.
Anxiety & Panic attacks
Disturbed sleep (Insomnia)
Eating problems & disorders
Fears of driving or flying
Fear of Vomiting
Irritable bowel syndrome
Nightmares and Dreaming
Shyness & Social anxiety
Tension Relief and Relaxation
Worrying & Insecurity