rob-clarke
Welcome to my hypnotherapy website, my name is Rob Clarke and I am a full time professional hypnotherapist with more than 20 years experience. As well as working face to face with clients I am also able to work remotely with clients from their own home via Skype, WhatsApp, Facebook Messenger and Zoom.
I specialise in helping people deal with issues such as relationship problems, feeling depressed, anxiety, panic attacks, social fears, and phobias.
Within the website you will find help and information about many issues which people suffer with such as stress, IBS, OCD and how to deal with other problems such as a lack of confidence and self esteem.
What is Hypnosis?
Hypnosis is just a feeling of being calm and relaxed with a heightened awareness. We use this very relaxed state of mind to connect with the subconscious mind to give beneficial and positive suggestions helping people to lose weight and to stop smoking.
Hypnotherapy is now recognised as a complementary therapy that offers relief from emotional and psychological issues such as fears, phobias anxiety and panic attacks. There are two types of therapy that I use, which are suggestion therapy also called clinical hypnotherapy and Analytical therapy (often known as Hypno-Analysis). More information can be found here: Hypnosis explained.
Is Hypnotherapy for you?
We all get locked into negative beliefs, habits and patterns of behaviour which we later realise are reducing the quality of our lives, but somehow we feel trapped and it is out of our ability to change. At Wessex Hypnotherapy based close to Poole and Bournemouth in Dorset I think of the subconscious area of the mind, which is separate from the conscious mind, as having the ability of making decisions and producing its own behaviour and this is where unwanted behaviours and negative patterns are stored and maintained.
Problems can then begin to happen because our subconscious mind seeks to protect us by keeping us away from situations that have brought about an unpleasant experience in the past. When a similar situation occurs, we can become very emotional, resulting in behaviours we often can’t control or explain. Once this starts to change then we can start to realise that we can have more control over how we react, think and feel.
The successful changing limiting beliefs course
This is positive thinking styles training course allowing you to understand yourself better so that you can change those old unwanted thoughts, habits, unwanted emotions and negative feelings, into becoming much more positive, focused in control and empowered. Link to Changing limiting beliefs course
Professional & confidential
I work under the strict guidelines of The International Association of Evidence Based Psychotherapy (IAEPB) This organisation insists on an exceptionally high standard of ethical practice and requires all their members to have a current DBS check (Also known in the past as a CRB check). I am also a member of the general hypnotherapy register (GHR).
My approach is friendly, relaxed and totally non-judgmental and I work with each client as an individual putting them at complete ease. As such I also enjoy a very high success rate.
Testimonials
It’s been nine weeks since I last had a drink. Not so long ago I would drink two bottles of wine in one evening and would still want more. I used to limit myself to only drinking at weekends but this quickly led to wanting to drink most evenings. If I wasn’t drinking, having a drink would always be at the back of my mind. I’m ashamed to admit that there was a time I would smuggle alcohol in the house and to this day, I’m still finding empty bottles I stashed in places long ago. I would o… Read more
After seeing Rob for analytical therapy I can honestly say that I feel so much calmer and more relaxed about my life and myself. I don’t worry as much about things and have so much more confidence than before. My perspective has completely changed as I look at situations with a positive outgoing attitude that just seems to get better and better as time goes by.
“I’m feeling much better and far more confident about myself in general, I honestly wish I had thought of this before rather than diets etc”.
‘I have a long standing gambling addiction which I am in desperate need of removing from my life. It interferes with my comfort and integrity to the extent that I am now finding it unbearable.’
This was the email I sent to Rob in January this year when the gambling was at its worst. I started a course of analytical hypnotherapy a few weeks after and it has changed my life. I am no longer lured by the flashing lights of the fruit machines or feel the need to go into the bookies. I also have a ne… Read more
Thanks for your help Robert – I found hypnotherapy really useful. I found the sessions incredibly relaxing and it really helped to build up my confidence – now I feel much calmer and more focused about my upcoming exams. The simple techniques that you taught me will help not just in the tests but in the rest of my life – thanks!
…..I am so glad I found the courage to phone you and make an appointment – I am not exaggerating when I say that you have changed my life. I feel there is so much I can achieve and you have helped me to let go of the past so that I can move on and stop wasting time with all those ‘what ifs’.
Hi Rob, I did it! Three injections, no fainting, no crying and no panicking……. With the techniques you ran through with me, I was able to remain calm and relaxed and take full control of my thoughts and breathing resulting in successful vaccinations. Thank you so much for your help and techniques……….Many Thanks
Hi Rob – I just wanted to e-mail you to say happy Christmas and thank you for the hypnotherapy sessions you took me through last year. I can honestly say they changed my life. As you know, I’d had lots of counselling over the years but nothing really changed the way I felt about my situation. Since the sessions with you I’ve felt so much more ‘myself’ and confident in myself and it has enabled me to deal with some quite tough situations over the last year.
I was feeling very unhappy with my weight and felt my eating habits were totally out of control. As I had previously worked as a weight loss consultant for a well know Company I beat myself up even more as I felt I should know better, I know how to eat healthily and lose weight yet something was stopping me and I didn’t know what. I just couldn’t seem to get motivated to do something positive always ending up back where I started and then choosing unhealthy food to make me feel better. I watched… Read more
I just wanted to say a big thank you for the hypnotherapy sessions I came to see you for. I was having trouble with my driving lessons and didn’t believe in my self, or think I could pass my driving test, which I had booked and was going to take in a few weeks from seeing you. I had the first session and came out of there feeling great. I had a driving lesson the day after and it was about 90% better. Then I had my last session 2 days before my test and I passed 1st time, I couldn’t believe … Read more
Email:robert-clarke@live.com
Confidentiality is strictly observed at all times.
Conveniently located close to Bournemouth, Poole, Broadstone, Wimborne, Canford Heath, Corfe Mullen, Creekmoor, Ferndown, Verwood, West Moors, Parkstone, Upton, Hamworthy, Westborne, Southborne, Bear Cross, Wallisdown, Winton, Charminster, Branksome, Lychett Matravers, Lilliput, West Parley, Canford cliffs, Sandbanks, Swanage, Oakdale, Christchurch, Parkstone, Blandford, Wareham and the surrounding areas of Dorset.
Skype, WhatsApp, Facebook Messenger and Zoom sessions now available please contact me for more information.
Contact Rob Clarke
Skype, WhatsApp, Facebook Messenger and Zoom sessions now available please contact me for more information.
Anger Management
Anxiety & Panic attacks
Alcohol Problems
Bed wetting
Blushing
Confidence/Self-Esteem
Depressed Thinking
Disturbed sleep (Insomnia)
Eating problems & disorders
Emotional problems
Exam nerves
Interview nerves
Fears of driving or flying
Fear of Vomiting
Grief
Feeling Guilt/Shame/Jealousy
Forgiveness
Irritable bowel syndrome
Nervousness
Nail biting
Travel Fears
Nightmares and Dreaming
Obsessive thoughts
Pain Control
Sports Performance
Public speaking/Presentation
Relationship problems
Sexual problems
Shyness & Social anxiety
Smoking Cessation
Stress Management
Time/Organisation Skills
Procrastination
Tension Relief and Relaxation
Weight Control
Worrying & Insecurity
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