Do you want slim down and lose weight effectively?
- Are you one of the many people who have tried various diets or slimming clubs?
- Do you find that you cannot seem to stop going back to your old habits of eating unhealthy and fattening food?
- Whatever you do it just does not seem to work?
How can hypnotherapy help?
Using advanced weight loss techniques such as the gastric hypnosis band, hypnotherapy & hypnosis has an excellent success rate in helping people deal with weight issues and eating problems & disorders. Hypnotherapy and hypnosis are extremely effective in helping you to slim down and stay slim without having to diet. It works because it re-trains your subconscious mind and helps you to change the relationship you have with food. Allowing you to be more in control of what you eat and how much you eat.
The effect that successful weight loss will have on your life can be amazing. You will look and feel fitter and healthier. Your self confidence and self esteem will grow. You will find you’re in control of your life as well as your weight.
“Thanks Robert, you really did help me on my way to start losing weight. I enjoyed our sessions and found that I became more motivated and relaxed than when I had tried to diet before. The visualisation skills you taught are a great way of helping me to continue to lose weight even after the session…
…..I am so glad I found the courage to phone you and make an appointment – I am not exaggerating when I say that you have changed my life. I feel there is so much I can achieve and you have helped me to let go of the past so that I can move on and stop wasting time with all those ‘what ifs’.
Having done the weight loss sessions with Rob 10 weeks ago I can not believe how easy it has been to lose weight. Working as a newsagent I am surrounded by sweets and crisps and can honestly say I have not even been tempted by my favourite treat chocolate! I have now lost nearly 2 stone in weight an…
I saw Robert about a year ago and thanks to his helpful techniques that he taught me, I have now lost over a stone and a half! I was surprised how easy it was to keep focused on being positive from day to day. But using the easy techniques that I learnt I find it a simple process to take things day …
I was feeling very unhappy with my weight and felt my eating habits were totally out of control. As I had previously worked as a weight loss consultant for a well know Company I beat myself up even more as I felt I should know better, I know how to eat healthily and lose weight yet something was sto…
What is the therapy about?
Hypnotherapy can help to positively anchor the mind to be more motivated allowing you to continue feeling excited and enthusiastic about losing weight long after the session has finished. This will allow you to change your old habits and behaviours to new and beneficial ones.
Using both a state of deep relaxation and visualisation techniques you will find it easy to be focussed and be much more confident and in control. I also teach you to change the way you think about food, helping you to integrate those positive feelings and motivation into your thoughts help to increasing your willpower.
Another positive way to work is with the gastric hypnosis band where you visualise that your stomach has shrunk in size and so no longer requires that same amount of food as before allowing you to lose weight successfully.
Any long term weight problems or serious eating disorders such as anorexia or bulimia would really need to be dealt with in more depth and a changing imiting beliefs course should be used to obtain the best results.
If you require any more information, or have any other questions regarding losing weight and slimming, please contact Rob on 01202 245020 or 07920 885015
Confidentiality is strictly observed at all times.
Conveniently located close to Bournemouth, Poole, Broadstone, Wimborne, Canford Heath, Corfe Mullen, Creekmoor, Ferndown, Verwood, West Moors, Parkstone, Upton, Hamworthy, Westborne, Southborne, Bear Cross, Wallisdown, Winton, Charminster, Branksome, Lychett Matravers, Lilliput, West Parley, Canford cliffs, Sandbanks, Swanage, Oakdale, Christchurch, Parkstone, Blandford, Wareham and the surrounding areas of Dorset.